Banana-Caramel Smoothie

Banana-Caramel Smoothie
We guarantee you’ll go bananas over this scrumptious smoothie with a mix of milk, bananas and caramel sauce.

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Recipe type: Beverages
  • Servings: 3
  • Prep time:
  • Total time:
  • Created by:


  • 2 medium bananas, peeled, sliced and frozen*
  • 2 cups fat-free milk
  • ¼ cup purchased caramel sauce
  • *Note: Use frozen banana slices to chill and thicken your smoothie. Just peel and slice each banana and freeze in a separate zip-top plastic bag. This is a great way to use ripe bananas and have them ready for your next smoothie.


  1. Combine all ingredients in a blender; blend until smooth. Serve in tall glasses or on-the-go drink containers.

Nutritional Facts Per Serving
  • Calories: 210
  • Total Fat: 2.5g
  • Saturated fat: 0g
  • Cholesterol: 5mg
  • Sodium: 110mg
  • Carbohydrates: 42g
  • Dietary Fiber: 2g
  • Protein: 6g
  • Calcium: 20% Daily Value