Ingredients:
- 6 eggs, beaten
- 3 cups lowfat milk
- 1 cup shredded Cheddar, Colby or Monterey Jack cheese
- 1 teaspoon ground mustard
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon salt
- 6 slices whole wheat bread, cubed
- 12 ounces turkey kielbasa, cut into 1/2-inch pieces
- 1-1/2 cups chopped onion (about 2 small)
- 1 cup chopped green pepper (about 1)
- 1 cup chopped red pepper (about 1)
- 1/4 cup chopped fresh basil
Servings: 12
Prep time: 20 minutes (+ refrigerator time)
Cook time: 60 minutes
Cost/recipe: $9.46
Cost/serving: $0.79
Preparation:
In a large bowl, whisk together eggs, milk, cheese, mustard, pepper and salt. Add bread, kielbasa, onions and peppers; stir well until the bread is completely absorbed. Cover bowl and refrigerate at least 12 hours.
Preheat oven to 350 degrees. Stir basil into egg mixture. Pour into a 9×13-inch baking dish and bake for 1 hour or until eggs are set.





