Dairy Makes Sense

Chunky Baked Potato Chowder

From Jonna Schutte
Jo-Lane Farms — Iowa

Ingredients:

  • 2 slices bacon
  • 1 cup chopped onion (about 1)
  • 1/2 cup chopped carrots (about 1)
  • 1/2 cup chopped celery (about 2 stalks)
  • 4 cups lowfat 1% milk
  • 2 tablespoons flour
  • 2 teaspoons paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup shredded Cheddar cheese
  • 3 Russet potatoes, baked and cut into bite sized pieces

Servings: 6
Prep time: 15 minutes
Cook time: 40 minutes
Cost/recipe: $5.94
Cost/serving: $0.99

Preparation:

In a large skillet, cook bacon until crisp. Remove from pan, crumble and set aside. Add onion, carrot and celery to bacon drippings and sauté over medium heat until onions are soft (about 10 minutes.)

Meanwhile, in a large pot over medium heat, whisk together milk, flour, paprika, salt and pepper. Bring to a boil and stir for one minute. Reduce heat and slowly add in cheese, stir constantly until melted. Add cooked onions, carrots, celery, and potatoes; stir well. Heat until all ingredients are warm. Serve with a sprinkling of bacon crumbles.

Variation: For a thicker, creamier soup, puree 2 cups of chowder in blender. Pour back into pot and stir thoroughly.

Chunky Baked Potato Chowder
Nutritional Facts per Serving:
Calories: 259
Total Fat: 9g
Saturated Fat: 5g
Cholesterol: 31mg
Sodium: 368mg
Carbohydrates: 32g
Dietary Fiber: 2g
Protein: 14g
Calcium: 35% Daily Value