Dairy Makes Sense

Frosty Orange Banana Sipper

Ingredients:

  • 1 medium banana, peeled, chunked and frozen
  • 3-ounces frozen orange juice concentrate
  • 1 cup low-fat milk (set in freezer 30 minutes before using)
  • 1 6-ounce container low-fat vanilla yogurt

Servings: 1
Prep Time: 5 minutes
Cost/recipe: $1.20
Cost/serving: $1.20

Preparation:

Combine all ingredients in a blender; blend until smooth and creamy. Pour into glass and enjoy.

Breakfast Pizza Recipe
Nutritional Facts:
Nutritional Facts Per Serving:
Calories: 260
Total Fat: 2.5g
Saturated Fat: 1.5g
Cholesterol: 10mg
Sodium: 115mg
Carbohydrates: 51g
Dietary Fiber: 1g
Protein: 10g
Calcium 30% Daily Value