Dairy Makes Sense

Strawberry Frozen Yogurt Squares

Ingredients:

  • 1 can (14 ounces) fat-free sweetened condensed milk, divided
  • Non-stick cooking spray
  • 1 cup Post Grape-Nuts™ or similar cereal
  • 1/2 teaspoon ground cinnamon
  • Pinch ground cloves
  • 1 package (10 ounces) frozen strawberries (about 2 1/2 cups)
  • 3 cups fat-free strawberry yogurt

Servings: 9
Prep Time: 10 minutes
Cook Time: 5-10 minutes

Preparation:

Measure 1 cup of sweetened condensed milk; set aside. Line 8x8-inch baking pan with foil; spray with non-stick cooking spray. In medium bowl, combine cereal, cinnamon, cloves and remainder of sweetened condensed milk. Spread cereal mixture evenly on bottom of pan, place in freezer.

Place strawberries and yogurt in a blender; cover and blend. Add 1 cup sweetened condensed milk; blend until smooth. Pour mixture over cereal, smoothing to edges of pan. Cover with foil (or plastic wrap) and freeze 8 hours or until firm.

Use edges of foil to loosen and remove from pan; let recipe thaw for 5 to 10 minutes. Cut into squares and serve.

Substitution Idea:

Squares may be individually wrapped and stored in freezer for single servings.

Strawberry Frozen Yogurt Squares Recipe
Nutritional Facts:
Nutritional Facts Per Serving:
Calories: 270
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 10mg
Sodium: 170mg
Carbohydrates: 57g
Dietary Fiber: 2g
Protein: 8g
Calcium 30% Daily Value