Tropical Delight Smoothie
Created By: James Lunga, Age 11
Ingredients:
- 10 strawberries, leaves removed
- 1 cup blueberries
- 1 medium banana, cut into chunks
- 2 cups low‐fat plain yogurt
- 8‐10 ice cubes
- ½ cup of low‐fat milk
- 1 tablespoon low‐fat lemon yogurt
Servings: 5
Prep Time: 10 minutes
Cost/recipe: $4.55
Cost/serving:$0.91
Preparation:
Clean and cut fruit. Place strawberries, blueberries and banana in blender. Add in
plain yogurt, ice cubes, milk and then lemon yogurt; blend until smooth and
creamy. Pour into glasses.